Being an active person has kept me on the healthy side of life. Recently thought, I was not at all happy about acquiring a painful shoulder and sciatica in my hip/leg. I had to drop a few of my workout activities like Zumba, bowling and water aerobics.
I’m very grateful to Kelsey and the great staff at Avenues Physical Therapy for creating a program to strengthen my hip/leg and reduce the pain in my shoulder. Kelsey used different stretches, weights and exercises to improve my issues.
Using the program Kelsey created for me, I continue to workout 4 times a week. I feel improvement in both areas, and I’ve got my fingers crossed that I will be able to resume Zumba and bowling.
The Avenues Physical Therapy Team is very good at what they do. Thanks to them, I’m stronger and living a pain reduced life.