Category: Back Pain

Back Pain Jan20th 2020

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consult with Avenues Physical Therapy for a proper diagnosis. You just may have a herniated disc. What

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Stretching Jan10th 2020

5 Ways Stretching can Improve Your Overall Health

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is

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back-pain Oct10th 2017

5 Ways to Relieve Neck and Back Pain

Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes the fun right out of your day. How to Reduce Neck and Back Pain Your pain might be from a previous injury, arthritis, bad posture or another cause. However, there are things that you can

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