Health Blog

Arthritis Pain Jun5th 2020

Opioid Addiction: Why Taking Painkillers For Arthritis Pain is Doing You More Harm Than Good

Are you taking opioids for your arthritis pain? Did you know that opioids like morphine and oxycodone are actually making your arthritis worse? Drugs like these alter your perception of pain, but they don’t relieve it. So if you’re taking an opioid and believe it’s relieving your pain, know that it’s actually doing nothing to

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Core Strength & Better Balance May20th 2020

The Connection Between Core Strength and Better Balance

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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Healthier, Stronger, and More Active May10th 2020

How to be Healthier, Stronger, and More Active

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Avenues Physical Therapy today to find out how physical therapy can help you achieve levels of health and fitness you have only

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