Category: Hip and Knee Pain

Hip and Knee Joints Apr20th 2020

Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.

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Hip and Knee Pain Mar20th 2020

How Can Physical Therapy Can Give You Relief From Hip and Knee Pain?

Do you find yourself saying “no” to certain activities because of your hip or knee pain? Physical therapy may be a great option for you, whether your pain is experienced when you’re sitting or moving. We want to help you get back to your regular routine, so be sure to call our office at Avenues

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Hip and Knee Pain Feb10th 2020

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be sure to call Avenues Physical Therapy for a consult to find out how we

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